Lawsons Traditional Seed & Grain Bread Calories and Nutritional Information

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per 100 g - Calories: 271kcal | Fat: 3.5g | Carbs: 50.0g | Prot: 8.8g
Other sizes: 1 slice of large - 81kcal , 1 slice, medium - 54kcal , 1 slice of small - 27kcal , more... Nutrition Facts - Similar

Sunflower Seed Butter (without Salt)

per 100 g - Calories: 579kcal | Fat: 47.73g | Carbs: 27.42g | Prot: 19.66g , more... Nutrition Facts - Similar

Pumpernickel Bread

per 100 g - Calories: 250kcal | Fat: 3.1g | Carbs: 47.5g | Prot: 8.7g
Other sizes: 1 slice of regular - 65kcal , 1 slice, thin - 50kcal , 1 slice - 80kcal , more... Nutrition Facts - Similar

Bread Crumbs

per 100 g - Calories: 395kcal | Fat: 5.3g | Carbs: 71.98g | Prot: 13.35g , more... Nutrition Facts - Similar

Whole Grain Wheat Flour

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes: 1 cup - 407kcal , 1 lb - 1538kcal , more... Nutrition Facts - Similar

White Whole Grain Cornmeal

per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g
Other sizes: 1 lb - 1642kcal , 100 g - 362kcal , more... Nutrition Facts - Similar

Brown Rice (Long-Grain)

per 100 g - Calories: 370kcal | Fat: 2.92g | Carbs: 77.24g | Prot: 7.94g , more... Nutrition Facts - Similar

Brown Rice (Medium-Grain)

per 100 g - Calories: 362kcal | Fat: 2.68g | Carbs: 76.17g | Prot: 7.5g , more... Nutrition Facts - Similar

White Rice (Medium-Grain)

per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Prot: 6.61g , more... Nutrition Facts - Similar

White Rice (Medium-Grain, Unenriched, Cooked)

per 1 cup - Calories: 242kcal | Fat: 0.39g | Carbs: 53.18g | Prot: 4.43g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

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