Ocean Royale Wild Raw Peeled Prawns Calories and Nutritional Information

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Creme Royale Mashed Potato (Coles)

per 100g - Calories: 97kcal | Fat: 4.60g | Carbs: 11.60g | Prot: 1.80g Nutrition Facts - Similar

Chicken Royale Super Stunner (Hungry Jack's)

per 1 serving - Calories: 993kcal | Fat: 38.40g | Carbs: 132.50g | Prot: 28.00g Nutrition Facts - Similar

Ocean Selections Barramundi Korean Bbq (Birds Eye)

per 1 fillet (125g) - Calories: 147kcal | Fat: 4.80g | Carbs: 1.90g | Prot: 23.70g Nutrition Facts - Similar

Royal Red Kidney Beans

per 1 cup - Calories: 605kcal | Fat: 0.83g | Carbs: 107.33g | Prot: 46.61g , more... Nutrition Facts - Similar

Brown and Wild Rice (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g
Other sizes: 1 oz, dry, yields - 88kcal , 1 serving - 99kcal , 1 cup, dry, yields - 553kcal , more... Nutrition Facts - Similar

Premium Chunky Beef Royale Pie (Sargents)

per 1 pie (175g) - Calories: 391kcal | Fat: 16.50g | Carbs: 41.70g | Prot: 19.10g Nutrition Facts - Similar

White and Wild Rice (Fat Added in Cooking)

per 100 g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Prot: 2.17g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal , more... Nutrition Facts - Similar

Brown and Wild Rice (Fat Added in Cooking)

per 100 g - Calories: 113kcal | Fat: 2.61g | Carbs: 20.05g | Prot: 2.35g
Other sizes: 1 cup of cooked - 175kcal , 1 serving - 118kcal , 1 cup, dry, yields - 659kcal , more... Nutrition Facts - Similar

Royal Red Kidney Beans (without Salt, Cooked, Boiled)

per 100 g - Calories: 123kcal | Fat: 0.17g | Carbs: 21.85g | Prot: 9.49g , more... Nutrition Facts - Similar

100% Wild Rice (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Prot: 6.48g
Other sizes: 1 cup, dry, yields - 635kcal , 1 serving - 87kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

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