per 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - Calories: 59kcal | Fat: 1.41g | Carbs: 10.75g | Prot: 0.97g
Other sizes: 1 cup of crushed - 355kcal , 1 cracker - 30kcal , 100 g - 423kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 7.23g | Carbs: 9.25g | Prot: 12.91g , more...    Nutrition Facts - Similar

per 100 g - Calories: 402kcal | Fat: 16.51g | Carbs: 18.06g | Prot: 44.04g
Other sizes: 1 piece - 40kcal , 1 serving - 121kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 143kcal | Fat: 8.14g | Carbs: 9.09g | Prot: 9.28g
Other sizes: 1 cup - 229kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 441kcal | Fat: 21.86g | Carbs: 33.67g | Prot: 34.8g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Prot: 3.84g , more...    Nutrition Facts - Similar

per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 cup of shredded - 9kcal , 1 head - 109kcal , 1 leaf - 2kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 162kcal | Fat: 13.78g | Carbs: 7.20g | Prot: 5.31g
Other sizes: 1 cup - 748kcal , 100 g - 571kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 16.23g | Prot: 0.06g
Other sizes: 1 cup - 967kcal , 1 serving - 128kcal , 100 g - 304kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 28kcal | Fat: 0g | Carbs: 7.77g | Prot: 0.03g
Other sizes: 1 teacup - 50kcal , 1 mug - 67kcal , 1 serving - 50kcal , more...    Nutrition Facts - Similar