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Nutrition Facts
Serving Size
100 g
Energy
606 kj
145 kcal
Protein
12.91g
Fat
7.23g
Saturated Fat
0.921g
Polyunsaturated Fat
2.886g
Monounsaturated Fat
2.881g
Cholesterol
0mg
Carbohydrates
9.25g
Sugar
0.48g
Fibre
1.4g
Sodium
163mg
Potassium
105mg
Last updated: 12 May 20 01:24 PM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (42%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
7.23g
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Carbs
9.25g
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Prot
12.91g
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| There are 145 calories in 100 grams of Fish Tofu. |
| Calorie Breakdown: 42% fat, 24% carbs, 34% prot. |
Common serving sizes:
Related types of Tofu:
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