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51 to 60 of 2006
Green Leaf Lettuce
per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf inner - 1kcal , 1 leaf outer - 4kcal ,
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Nutrition Facts
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Taco Shells (Baked)
per 1 medium - Calories: 62kcal | Fat: 3.01g | Carbs: 8.30g | Prot: 0.96g
Other sizes: 1 miniature - 23kcal , 100 g - 468kcal ,
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Flour Taco Shell
per 1 regular 18 cm - Calories: 169kcal | Fat: 9.38g | Carbs: 18.00g | Prot: 2.91g
Other sizes: 1 large 25 cm dia - 278kcal , 1 serving - 169kcal , 100 g - 497kcal ,
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Steak and Cheese Submarine Sandwich with Lettuce and Tomato
per 1 submarine sandwich - Calories: 596kcal | Fat: 24.70g | Carbs: 48.79g | Prot: 42.19g
Other sizes: 1 serving - 596kcal , 100 g - 225kcal ,
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Tuna Salad Submarine Sandwich with Lettuce and Tomato
per 1 sandwich - Calories: 483kcal | Fat: 16.38g | Carbs: 58.04g | Prot: 25.35g
Other sizes: 1 serving - 483kcal , 100 g - 190kcal ,
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Lettuce Salad with Cheese, Tomato and/or Carrots
per 1 cup - Calories: 78kcal | Fat: 5.53g | Carbs: 2.90g | Prot: 4.60g ,
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Fish Chowder
per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g
Other sizes: 1 serving - 190kcal , 100 g - 78kcal ,
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Grilled Fish
per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes: 1 serving - 93kcal , 100 g - 109kcal ,
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Sole (Fish)
per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz, boneless - 26kcal , 1 serving - 52kcal ,
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Nutrition Facts
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Fish
per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 17.76g
Other sizes: 1 oz, boneless - 24kcal , 1 serving - 48kcal ,
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Nutrition Facts
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Taco or Tostada with Fish, Lettuce, Tomato and Salsa
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es
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