per 1 medium piece - Calories: 111kcal | Fat: 4.76g | Carbs: 0g | Prot: 15.97g
Other sizes: 1 thin slice - 15kcal , 1 oz, boneless - 60kcal , 1 oz, with bone (yield after cooking, bone and coating removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Prot: 12.97g
Other sizes: 1 oz, with bone (yield after bone and coating removed) - 36kcal , 1 medium - 111kcal , 1 large - 150kcal , more...    Nutrition Facts - Similar

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g
Other sizes: 1 waffle square - 102kcal , 100 g - 309kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g , more...    Nutrition Facts - Similar

per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 cup of shredded - 9kcal , 1 head - 109kcal , 1 leaf - 2kcal , more...    Nutrition Facts - Similar

per 2 tbsps - Calories: 2kcal | Fat: 0.03g | Carbs: 0.48g | Prot: 0.12g
Other sizes: 2 leaves - 0kcal , 100 g - 70kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 237kcal | Fat: 13.84g | Carbs: 25.89g | Prot: 3.77g , more...    Nutrition Facts - Similar

per 1 small - Calories: 211kcal | Fat: 12.58g | Carbs: 7.49g | Prot: 16.03g
Other sizes: 1 medium - 239kcal , 1 large - 325kcal , 1 cup of diced - 375kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g , more...    Nutrition Facts - Similar

per 100 g - Calories: 290kcal | Fat: 17.27g | Carbs: 9.98g | Prot: 22.31g
Other sizes: 1 thin slice - 20kcal , 1 oz, boneless - 82kcal , 1 cup of diced - 392kcal , more...    Nutrition Facts - Similar