Lite n' Easy Crumbed Fillet of Fish Calories and Nutritional Information

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Baked Breaded or Battered Fish Stick Patty or Fillet

per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Prot: 11.04g
Other sizes: 1 stick - 42kcal , 1 oz of - 71kcal , 1 patty or fillet - 142kcal , more... Nutrition Facts - Similar

Walleye Pike (Fish)

per 100 g - Calories: 93kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 19.14g
Other sizes: 1 fillet - 148kcal , 1 lb - 422kcal , more... Nutrition Facts - Similar

Atlantic Pollock (Fish)

per 100 g - Calories: 92kcal | Fat: 0.98g | Carbs: 0.0g | Prot: 19.44g
Other sizes: 1/2 fillet - 178kcal , 1 lb - 417kcal , more... Nutrition Facts - Similar

Rainbow Smelt (Fish)

per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 17.63g , more... Nutrition Facts - Similar

European Turbot (Fish)

per 100 g - Calories: 95kcal | Fat: 2.95g | Carbs: 0.0g | Prot: 16.05g
Other sizes: 1/2 fillet - 194kcal , 1 lb - 431kcal , more... Nutrition Facts - Similar

Easy Green (Top Juice)

per 100ml - Calories: 48kcal | Fat: 0.10g | Carbs: 9.20g | Prot: 0.70g Nutrition Facts - Similar

Fish Sandwich with Tartar Sauce

per 1 sandwich - Calories: 431kcal | Fat: 22.77g | Carbs: 41.02g | Prot: 16.94g , more... Nutrition Facts - Similar

Carp Fish (Cooked, Dry Heat)

per 100 g - Calories: 162kcal | Fat: 7.17g | Carbs: 0.0g | Prot: 22.86g
Other sizes: 1 fillet - 275kcal , 1 lb - 735kcal , more... Nutrition Facts - Similar

Cream of Asparagus Soup (Canned, Condensed)

per 1 cup - Calories: 173kcal | Fat: 8.18g | Carbs: 21.39g | Prot: 4.57g
Other sizes: 1 can - 210kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Cream of Celery Soup (Canned, Condensed)

per 1 cup - Calories: 181kcal | Fat: 11.19g | Carbs: 17.65g | Prot: 3.31g
Other sizes: 1 can - 220kcal , 100 g - 72kcal , more... Nutrition Facts - Similar

Related searches for: **Lite n' Easy Crumbed Fillet of Fish**
lite n' easy salmon	lite n' easy seafood	lite n' easy smoked salmon
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