Lite n' Easy Crumbed Fillet of Fish Calories and Nutritional Information

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Baked Breaded or Battered Fish Stick Patty or Fillet

per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Prot: 11.04g
Other sizes: 1 stick - 42kcal , 1 oz of - 71kcal , 1 patty or fillet - 142kcal , more... Nutrition Facts - Similar

Semolina (Cream of Wheat)

per 100 g - Calories: 360kcal | Fat: 1.05g | Carbs: 72.83g | Prot: 12.68g
Other sizes: 1 cup - 601kcal , 1 lb - 1633kcal , more... Nutrition Facts - Similar

Salmon Fish Oil

per 100 g - Calories: 902kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 cup - 1966kcal , 1 tbsp - 123kcal , 1 tsp - 41kcal , more... Nutrition Facts - Similar

Sardine Fish Oil

per 1 tbsp - Calories: 123kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1966kcal , 1 tsp - 41kcal , 100 g - 902kcal , more... Nutrition Facts - Similar

Freshwater Drum (Fish)

per 1 fillet - Calories: 236kcal | Fat: 9.76g | Carbs: 0.00g | Prot: 34.73g
Other sizes: 1 lb - 540kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Smoked Haddock (Fish)

per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g
Other sizes: 1 oz, boneless - 33kcal , 1 lb - 526kcal , more... Nutrition Facts - Similar

Ocean Pout (Fish)

per 100 g - Calories: 79kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 16.64g
Other sizes: 1/2 fillet - 139kcal , 1 lb - 358kcal , more... Nutrition Facts - Similar

Walleye Pollock (Fish)

per 100 g - Calories: 81kcal | Fat: 0.8g | Carbs: 0.0g | Prot: 17.18g , more... Nutrition Facts - Similar

Snapper (Fish) (Mixed Species)

per 100 g - Calories: 100kcal | Fat: 1.34g | Carbs: 0.0g | Prot: 20.51g , more... Nutrition Facts - Similar

Easy Mac (Kraft)

per 1 packet (200g) - Calories: 282kcal | Fat: 6.10g | Carbs: 47.70g | Prot: 8.10g Nutrition Facts - Similar

Related searches for: **Lite n' Easy Crumbed Fillet of Fish**
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