per 1 cup - Calories: 233kcal | Fat: 9.59g | Carbs: 27.11g | Prot: 10.23g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g , more...    Nutrition Facts - Similar

per 1 cup of popped - Calories: 60kcal | Fat: 3.63g | Carbs: 6.33g | Prot: 0.82g
Other sizes: 1 cup, unpopped, yields - 958kcal , 1 oz, unpopped, yields - 135kcal , 1 bag - 476kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 43kcal | Fat: 2.30g | Carbs: 4.76g | Prot: 0.74g
Other sizes: 1 oz, unpopped, yields - 130kcal , 1 bag - 458kcal , 100 g - 521kcal , more...    Nutrition Facts - Similar

per 1 serving (25g) - Calories: 88kcal | Fat: 7.50g | Carbs: 0.00g | Prot: 5.20g    Nutrition Facts - Similar

per 1 serving (125g) - Calories: 258kcal | Fat: 18.70g | Carbs: 5.60g | Prot: 17.30g    Nutrition Facts - Similar

per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g
Other sizes: 1 sardine - 25kcal , 1 serving - 177kcal , 100 g - 208kcal , more...    Nutrition Facts - Similar

per 1 heart - Calories: 33kcal | Fat: 2.35g | Carbs: 2.87g | Prot: 0.89g
Other sizes: 1 serving - 78kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 26kcal | Fat: 2.92g | Carbs: 0.06g | Prot: 0.00g
Other sizes: 1 cup - 420kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 581kcal | Fat: 49.3g | Carbs: 18.92g | Prot: 26.35g
Other sizes: 1 cup of chopped - 773kcal , 1 oz shelled - 165kcal , 32 nuts - 163kcal , more...    Nutrition Facts - Similar