Macro Organic Natural Pumpkin Kernels Calories and Nutritional Information

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per 100g - Calories: 106kcal | Fat: 0.30g | Carbs: 14.20g | Prot: 7.50g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.50g | Prot: 4.00g Nutrition Facts - Similar

per 1 tbsp - Calories: 117kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1879kcal , 2 tbsps (1/8 cup) - 233kcal , 100 g - 862kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , more... Nutrition Facts - Similar

Organic Almond Milk (Macro)

per 1 cup (250ml) - Calories: 120kcal | Fat: 4.20g | Carbs: 18.80g | Prot: 1.00g Nutrition Facts - Similar

Organic Multigrain Crackers (Macro)

per 5 crackers (20g) - Calories: 92kcal | Fat: 3.20g | Carbs: 14.00g | Prot: 1.70g Nutrition Facts - Similar

Organic Unhulled Tahini (Macro)

per 1 tbsp (20g) - Calories: 132kcal | Fat: 11.50g | Carbs: 2.40g | Prot: 5.00g Nutrition Facts - Similar

Organic Quick Oats (Macro)

per 1 serving (30g) - Calories: 112kcal | Fat: 2.50g | Carbs: 15.70g | Prot: 5.00g Nutrition Facts - Similar

Organic Cacao Nibs (Macro)

per 100g - Calories: 486kcal | Fat: 36.50g | Carbs: 12.90g | Prot: 12.60g Nutrition Facts - Similar

Coconut Flakes Organic (Macro)

per 100g - Calories: 648kcal | Fat: 59.40g | Carbs: 17.40g | Prot: 7.30g Nutrition Facts - Similar

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