per 100 g - Calories: 91kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 19.39g
Other sizes: 1 fillet - 55kcal , 1 lb - 413kcal , more...    Nutrition Facts - Similar

per 1 serving (140g) - Calories: 84kcal | Fat: 0.20g | Carbs: 20.40g | Prot: 0.80g    Nutrition Facts - Similar

per 1 cup (250g) - Calories: 1kcal | Fat: 0.00g | Carbs: 0.30g | Prot: 0.00g    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes: 1 oz, boneless (yield after cooking) - 31kcal , 1 oz, with bone (yield after cooking, bone removed) - 20kcal , 1 oz, with bone (yield after bone removed) - 26kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 103kcal | Fat: 4.70g | Carbs: 3.96g | Prot: 10.69g
Other sizes: 1 oz, boneless - 51kcal , 1 oz, boneless (yield after cooking) - 49kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , more...    Nutrition Facts - Similar

per 1 serving (140g) - Calories: 63kcal | Fat: 0.10g | Carbs: 12.50g | Prot: 1.10g    Nutrition Facts - Similar

per 1 serving (500ml) - Calories: 6kcal | Fat: 0.10g | Carbs: 0.50g | Prot: 0.10g    Nutrition Facts - Similar

per 100 g - Calories: 114kcal | Fat: 1.15g | Carbs: 0.0g | Prot: 24.24g
Other sizes: 1 oz, boneless (yield after cooking) - 26kcal , 1 oz, boneless - 32kcal , 1 cup of flaked - 155kcal , more...    Nutrition Facts - Similar

per 1 cocktail - Calories: 326kcal | Fat: 0.29g | Carbs: 29.59g | Prot: 0.47g
Other sizes: 1 shot 30 ml - 44kcal , 1 serving - 326kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 1 scoop (6g) - Calories: 40kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.00g    Nutrition Facts - Similar