per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Prot: 0.43g , more...    Nutrition Facts - Similar

per 100 g - Calories: 282kcal | Fat: 0.39g | Carbs: 75.03g | Prot: 2.45g , more...    Nutrition Facts - Similar

per 100 g - Calories: 462kcal | Fat: 43.84g | Carbs: 4.67g | Prot: 11.4g
Other sizes: 1 tbsp - 60kcal , 1 lb - 2096kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 99kcal | Fat: 4.32g | Carbs: 8.21g | Prot: 6.91g , more...    Nutrition Facts - Similar

per 100 g - Calories: 319kcal | Fat: 28.0g | Carbs: 1.5g | Prot: 14.2g , more...    Nutrition Facts - Similar

per 100 g - Calories: 327kcal | Fat: 28.5g | Carbs: 6.3g | Prot: 11.2g , more...    Nutrition Facts - Similar

per 1 150 ml serving - Calories: 174kcal | Fat: 0.00g | Carbs: 20.62g | Prot: 0.11g
Other sizes: 100 g - 113kcal , 100 ml - 118kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 107kcal | Fat: 0.4g | Carbs: 27.57g | Prot: 1.42g , more...    Nutrition Facts - Similar

per 100 g - Calories: 53kcal | Fat: 0.1g | Carbs: 13.99g | Prot: 0.4g
Other sizes: 1 cup - 131kcal , 1 fig with liquid - 14kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 37kcal | Fat: 0.15g | Carbs: 9.59g | Prot: 0.38g
Other sizes: 1 large - 47kcal , 1 small - 30kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar