per 1 skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Prot: 1.37g
Other sizes:
1 skin from small - 50kcal
, 1 skin from large - 109kcal
, 1 serving - 63kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 134kcal | Fat: 3.86g | Carbs: 23.57g | Prot: 2.28g
Other sizes:
1 small - 73kcal
, 1 cup of mashed - 232kcal
, 1 large - 209kcal
, more...Nutrition Facts - Similar