Beef Calories and Nutritional Information

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Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 297kcal | Fat: 25.06g | Carbs: 0.0g | Prot: 16.55g , more... Nutrition Facts - Similar

Beef Flank (Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 145kcal | Fat: 6.06g | Carbs: 0.0g | Prot: 21.22g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.35g | Prot: 42.59g
Other sizes: 1 lb - 621kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes: 1 lb - 603kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 204kcal | Fat: 13.14g | Carbs: 0.0g | Prot: 20.07g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g , more... Nutrition Facts - Similar

Braised or Boiled Beef Pot Roast

per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal , more... Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 159kcal | Fat: 7.57g | Carbs: 0.0g | Prot: 21.3g , more... Nutrition Facts - Similar

Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 189kcal | Fat: 11.13g | Carbs: 0.0g | Prot: 20.68g , more... Nutrition Facts - Similar

Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 177kcal | Fat: 9.88g | Carbs: 0.0g | Prot: 20.53g , more... Nutrition Facts - Similar

Related searches for: **Beef**
lamb	hamburgers	steak
minced beef	roast beef

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