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Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1243 kj
297 kcal
Protein
16.55g
Fat
25.06g
Saturated Fat
10.34g
Polyunsaturated Fat
0.9g
Monounsaturated Fat
10.81g
Cholesterol
70mg
Carbohydrates
0g
Fibre
0g
Sodium
55mg
Potassium
273mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
297
Fat
25.06g
Carbs
0g
Prot
16.55g
There are 297 calories in 100 grams of Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade).
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 297
1 lb 1347

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Pork Backribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Beef Shortribs
  View More Ribs Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Lean Minced Beef
Beef
Roast Beef
Beef Steak
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat)
  View More
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