per 1 cup - Calories: 122kcal | Fat: 5.43g | Carbs: 18.47g | Prot: 3.88g
Other sizes: 1 serving - 31kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 349kcal | Fat: 0.00g | Carbs: 77.40g | Prot: 6.90g    Nutrition Facts - Similar

per 1 serving (45g) - Calories: 264kcal | Fat: 18.40g | Carbs: 18.00g | Prot: 6.90g    Nutrition Facts - Similar

per 1 tsp (2g) - Calories: 2kcal | Fat: 0.00g | Carbs: 0.40g | Prot: 0.10g    Nutrition Facts - Similar

per 1 cup - Calories: 250kcal | Fat: 3.92g | Carbs: 45.83g | Prot: 8.83g
Other sizes: 1 serving - 250kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 350kcal | Fat: 13.04g | Carbs: 42.26g | Prot: 17.46g
Other sizes: 1 serving - 350kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 438kcal | Fat: 20.62g | Carbs: 33.28g | Prot: 28.24g
Other sizes: 1 serving - 438kcal , 100 g - 232kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 oz, dry, yields - 122kcal , 1 serving - 213kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes: 1 squash yields - 478kcal , 1 serving - 38kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 oz, dry, yields - 98kcal , 1 serving - 172kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar