Buckwheat Calories and Nutritional Information

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per 1 cup of diced, cooked - Calories: 267kcal | Fat: 13.82g | Carbs: 25.84g | Prot: 10.02g
Other sizes: 1 oz, cooked - 54kcal , 1 serving - 162kcal , 100 g - 191kcal , more... Nutrition Facts - Similar

Buckwheat Pancakes (Dry Mix)

per 100 g - Calories: 340kcal | Fat: 2.7g | Carbs: 71.3g | Prot: 10.9g , more... Nutrition Facts - Similar

Active Balance Buckwheat & Quinoa (Freedom Foods)

per 100g - Calories: 373kcal | Fat: 8.40g | Carbs: 56.30g | Prot: 9.80g Nutrition Facts - Similar

Raw Buckwheat (Macro Organic)

per 100g - Calories: 88kcal | Fat: 0.80g | Carbs: 15.40g | Prot: 3.70g Nutrition Facts - Similar

Buckwheat Muffin

per 1 medium - Calories: 340kcal | Fat: 13.27g | Carbs: 48.66g | Prot: 8.45g
Other sizes: 1 large - 464kcal , 1 serving - 340kcal , 1 miniature - 57kcal , more... Nutrition Facts - Similar

Brown Rice & Buckwheat (SunRice)

per 1 serving (125g) - Calories: 280kcal | Fat: 9.50g | Carbs: 43.30g | Prot: 5.10g Nutrition Facts - Similar

Buckwheat Groats (Dry Roasted)

per 100 g - Calories: 346kcal | Fat: 2.71g | Carbs: 74.95g | Prot: 11.73g , more... Nutrition Facts - Similar

Buckwheat Kernels (Coles)

per 1 serving (50g) - Calories: 197kcal | Fat: 1.70g | Carbs: 35.80g | Prot: 6.70g Nutrition Facts - Similar

Buckwheat Brown Rice Cakes (Unsalted)

per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.81g
Other sizes: 2 cakes - 68kcal , 100 g - 380kcal , more... Nutrition Facts - Similar

Buckwheat Bread

per 1 medium slice - Calories: 72kcal | Fat: 1.05g | Carbs: 13.39g | Prot: 2.35g
Other sizes: 1 large slice - 85kcal , 1 small slice - 61kcal , 100 g - 266kcal , more... Nutrition Facts - Similar

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