Butternut Pumpkin Calories and Nutritional Information

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per 1 cup - Calories: 98kcal | Fat: 2.49g | Carbs: 19.18g | Prot: 2.46g
Other sizes: 1 serving - 98kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

Butternut Pumpkin Soup (Coles)

per 1 serving (330g) - Calories: 175kcal | Fat: 5.90g | Carbs: 24.40g | Prot: 4.00g Nutrition Facts - Similar

Creamy Butternut Pumpkin (Coles)

per 1 serving (430g) - Calories: 232kcal | Fat: 8.60g | Carbs: 28.80g | Prot: 6.90g Nutrition Facts - Similar

Butternut Pumpkin Soup (Campbell's)

per 1 bowl (430g) - Calories: 157kcal | Fat: 3.60g | Carbs: 24.10g | Prot: 5.00g Nutrition Facts - Similar

Butternut Winter Squash

per 100 g - Calories: 45kcal | Fat: 0.1g | Carbs: 11.69g | Prot: 1.0g , more... Nutrition Facts - Similar

Roasted Pumpkin and Squash Seed Kernels (without Salt)

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g , more... Nutrition Facts - Similar

Pumpkin Pie Spice

per 1 tsp - Calories: 6kcal | Fat: 0.21g | Carbs: 1.18g | Prot: 0.10g
Other sizes: 1 tbsp - 19kcal , 100 g - 342kcal , more... Nutrition Facts - Similar

Pumpkin Flowers

per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Prot: 0.34g
Other sizes: 1 flower - 0kcal , 1 lb - 68kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)

per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.05g | Prot: 1.23g
Other sizes: 1 cup of mashed - 94kcal , 1 lb - 177kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (without Salt, Cooked, Baked)

per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Prot: 0.9g
Other sizes: 1 cup of cubed - 82kcal , 1 lb - 181kcal , more... Nutrition Facts - Similar

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