Cereal Calories and Nutritional Information

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Oat Bran Cereal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g
Other sizes: 1 serving - 137kcal , 1 oz, dry, yields - 190kcal , 1 cup, dry, yields - 664kcal , more... Nutrition Facts - Similar

Corn Flakes (Kellogg's)

per 100g - Calories: 387kcal | Fat: 1.80g | Carbs: 81.80g | Prot: 7.90g Nutrition Facts - Similar

Puffed Wheat Cereal Presweetened

per 100 g - Calories: 398kcal | Fat: 1.4g | Carbs: 90.9g | Prot: 5.5g
Other sizes: 1 cup - 131kcal , 1 serving - 131kcal , more... Nutrition Facts - Similar

Puffed Rice Cereal (Fortified)

per 1 cup - Calories: 56kcal | Fat: 0.07g | Carbs: 12.57g | Prot: 0.88g , more... Nutrition Facts - Similar

Plus Antioxidants (Uncle Tobys)

per 1 serving (40g) - Calories: 141kcal | Fat: 0.70g | Carbs: 27.60g | Prot: 3.00g Nutrition Facts - Similar

Daliya

per 100 g - Calories: 152kcal | Fat: 3.41g | Carbs: 27.70g | Prot: 5.03g
Other sizes: 1 cup - 364kcal , 1 serving - 182kcal , more... Nutrition Facts - Similar

Special K Honey & Almond (Kellogg's)

per 2/3 cup (30g) - Calories: 119kcal | Fat: 1.00g | Carbs: 21.50g | Prot: 5.30g Nutrition Facts - Similar

Crunchy Nut Cornflakes (Kellogg's)

per 2/3 cup (30g) - Calories: 120kcal | Fat: 1.00g | Carbs: 24.80g | Prot: 2.00g Nutrition Facts - Similar

Cheerios Honey & Oats (Uncle Tobys)

per 3/4 cup (30g) - Calories: 115kcal | Fat: 1.30g | Carbs: 21.80g | Prot: 2.10g Nutrition Facts - Similar

Sustain Original (Kellogg's)

per 100g - Calories: 375kcal | Fat: 2.80g | Carbs: 74.00g | Prot: 8.90g Nutrition Facts - Similar

Related searches for: **Cereal**
granola	oatmeal	muesli
barley	cereal bars

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