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Champagne Leg Ham
(Woolworths)
per 1 serving (50g) - Calories: 55kcal | Fat: 1.50g | Carbs: 1.20g | Prot: 9.20g
Nutrition Facts
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Champagne Leg Ham
(KR Castlemaine)
per 1 serving (25g) - Calories: 30kcal | Fat: 0.50g | Carbs: 2.10g | Prot: 4.20g
Nutrition Facts
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Champagne Leg Ham
(D'Orsogna)
per 1 serving (25g) - Calories: 27kcal | Fat: 0.70g | Carbs: 0.50g | Prot: 4.60g
Nutrition Facts
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Pork Leg (Shank Half, Cooked, Roasted)
per 100 g - Calories: 289kcal | Fat: 20.06g | Carbs: 0.0g | Prot: 25.34g
Other sizes: 1 cup of diced - 390kcal , 1 lb - 1311kcal ,
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Pork Leg (Rump Half, Lean Only)
per 100 g - Calories: 137kcal | Fat: 5.19g | Carbs: 0.0g | Prot: 21.24g ,
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Pork Leg (Shank Half)
per 100 g - Calories: 263kcal | Fat: 21.02g | Carbs: 0.0g | Prot: 17.08g ,
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Pork Leg (Whole, Cooked, Roasted)
per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g
Other sizes: 1 cup of diced - 369kcal , 1 lb - 1238kcal ,
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Pork Leg (Rump Half)
per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Prot: 18.74g ,
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Chicken Leg
per 100 g - Calories: 230kcal | Fat: 13.35g | Carbs: 0g | Prot: 25.74g
Other sizes: 1 small - 212kcal , 1 medium - 258kcal , 1 large - 336kcal ,
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Champagne Leg Ham
(Hans)
per 1 tub (42g) - Calories: 42kcal | Fat: 1.20g | Carbs: 2.90g | Prot: 5.20g
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