per 100 g - Calories: 239kcal | Fat: 11.62g | Carbs: 2.59g | Prot: 28.99g
Other sizes: 1 cup - 335kcal , 1 unit - 217kcal , 1 lb - 1084kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 165kcal | Fat: 3.57g | Carbs: 0.0g | Prot: 31.02g
Other sizes: 1 cup of chopped or diced - 231kcal , 1/2 breast, bone and skin removed - 142kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 209kcal | Fat: 10.88g | Carbs: 0.0g | Prot: 25.94g
Other sizes: 1 cup of chopped or diced - 293kcal , 1 thigh, bone and skin removed - 109kcal , more...    Nutrition Facts - Similar

per 1 quail - Calories: 209kcal | Fat: 13.13g | Carbs: 0.00g | Prot: 21.40g
Other sizes: 1 unit - 778kcal , 1 lb - 871kcal , 100 g - 192kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 193kcal | Fat: 9.71g | Carbs: 0g | Prot: 24.79g
Other sizes: 1 small - 95kcal , 1 oz, with bone (yield after bone and skin removed) - 35kcal , 1 cup of diced - 261kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 119kcal | Fat: 3.08g | Carbs: 0.0g | Prot: 21.39g , more...    Nutrition Facts - Similar

per 100 g - Calories: 189kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.71g
Other sizes: 1 unit - 212kcal , 1/2 breast, bone removed - 1633kcal , 1 lb - 857kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 208kcal | Fat: 9.82g | Carbs: 0.0g | Prot: 27.87g
Other sizes: 1 unit - 148kcal , 1 leg, bone removed - 1136kcal , 1 lb - 943kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 3.00g | Carbs: 0g | Prot: 28.74g
Other sizes: 1/2 medium - 142kcal , 1 oz, with bone (yield after bone and skin removed) - 30kcal , 1/2 small - 122kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 43kcal | Fat: 1.71g | Carbs: 0g | Prot: 6.47g
Other sizes: 1 small - 38kcal , 1 large - 57kcal , 1 oz, with bone (yield after bone and skin removed) - 21kcal , more...    Nutrition Facts - Similar