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Marinated Chicken Breast Steaks
(Steggles)
per 1 serving (108g) - Calories: 120kcal | Fat: 1.20g | Carbs: 5.10g | Prot: 20.60g
Nutrition Facts
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Chicken Steaks Honey Mustard
(Woolworths)
per 1 serving (125g) - Calories: 144kcal | Fat: 2.50g | Carbs: 6.10g | Prot: 23.80g
Nutrition Facts
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Chicken Breast Steak
(Ingham)
per 100g - Calories: 213kcal | Fat: 9.00g | Carbs: 19.70g | Prot: 13.00g
Nutrition Facts
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Chicken Breast Meat and Skin (Battered, Fried, Cooked)
per 1 unit - Calories: 218kcal | Fat: 11.09g | Carbs: 7.55g | Prot: 20.87g
Other sizes: 1/2 breast, bone removed - 364kcal , 100 g - 260kcal ,
more...
Nutrition Facts
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Fried Battered Beef Steak
per 1 oz, boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Prot: 6.66g
Other sizes: 1 cup of diced - 419kcal , 1 oz, boneless (yield after cooking) - 81kcal , 1 large - 1014kcal ,
more...
Nutrition Facts
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Swiss Steak
per 1 medium piece with sauce - Calories: 175kcal | Fat: 7.67g | Carbs: 6.31g | Prot: 19.64g
Other sizes: 1 large piece with sauce - 234kcal , 1 cup - 256kcal , 1 serving - 256kcal ,
more...
Nutrition Facts
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Chicken Breast Steaks
(Steggles)
per 1 serving (100g) - Calories: 144kcal | Fat: 3.00g | Carbs: 10.80g | Prot: 18.00g
Nutrition Facts
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Fried Battered Beef Steak (Lean and Fat Eaten)
per 1 steak finger - Calories: 88kcal | Fat: 5.73g | Carbs: 2.00g | Prot: 6.58g
Other sizes: 1 oz, boneless - 89kcal , 1 cup of diced - 419kcal , 1 oz, boneless (yield after cooking) - 81kcal ,
more...
Nutrition Facts
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Pepper Steak
per 100 g - Calories: 146kcal | Fat: 9.44g | Carbs: 2.28g | Prot: 12.77g
Other sizes: 1 serving - 317kcal , 1 cup - 317kcal ,
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Nutrition Facts
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Steak
per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g
Other sizes: 1 oz, boneless, cooked - 71kcal , 1 serving - 213kcal , 1 cup of cooked, diced - 336kcal ,
more...
Nutrition Facts
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