Coles Ancient Grain Salad Calories and Nutritional Information

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per 100g - Calories: 184kcal | Fat: 8.50g | Carbs: 17.40g | Prot: 7.40g Nutrition Facts - Similar

per 1 serving (125g) - Calories: 291kcal | Fat: 3.60g | Carbs: 57.50g | Prot: 7.00g Nutrition Facts - Similar

Mighty Grain (Coles)

per 100g - Calories: 385kcal | Fat: 1.40g | Carbs: 72.20g | Prot: 17.10g Nutrition Facts - Similar

per 2 slices (95g) - Calories: 230kcal | Fat: 2.90g | Carbs: 39.50g | Prot: 8.10g Nutrition Facts - Similar

Long Grain Rice (Coles)

per 100g - Calories: 152kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 3.00g Nutrition Facts - Similar

per 1 serving (45g) - Calories: 133kcal | Fat: 3.10g | Carbs: 20.20g | Prot: 4.00g Nutrition Facts - Similar

per 100g - Calories: 364kcal | Fat: 0.00g | Carbs: 80.20g | Prot: 6.80g Nutrition Facts - Similar

per 1 serving (50g) - Calories: 188kcal | Fat: 3.90g | Carbs: 28.60g | Prot: 6.80g Nutrition Facts - Similar

per 100g - Calories: 356kcal | Fat: 3.00g | Carbs: 71.60g | Prot: 8.10g Nutrition Facts - Similar

per 1 serving (45g) - Calories: 134kcal | Fat: 3.50g | Carbs: 20.60g | Prot: 3.80g Nutrition Facts - Similar

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