Coles Firm Tofu Calories and Nutritional Information

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Hard Tofu (Macro)

per 1/2 packet (150g) - Calories: 177kcal | Fat: 6.00g | Carbs: 6.30g | Prot: 23.40g Nutrition Facts - Similar

Tofu Thai (Soyco)

per 100g - Calories: 133kcal | Fat: 5.30g | Carbs: 2.20g | Prot: 16.30g Nutrition Facts - Similar

Tofu Japanese (Soyco)

per 100g - Calories: 152kcal | Fat: 8.50g | Carbs: 3.60g | Prot: 11.60g Nutrition Facts - Similar

Malaysian Tofu (Soyco)

per 100g - Calories: 174kcal | Fat: 9.60g | Carbs: 8.10g | Prot: 16.00g Nutrition Facts - Similar

Hard Tofu (Ever Green)

per 100g - Calories: 210kcal | Fat: 10.80g | Carbs: 8.88g | Prot: 24.00g Nutrition Facts - Similar

per 100g - Calories: 53kcal | Fat: 2.60g | Carbs: 2.00g | Prot: 5.35g Nutrition Facts - Similar

per 100g - Calories: 62kcal | Fat: 3.70g | Carbs: 0.50g | Prot: 7.10g Nutrition Facts - Similar

Silken Tofu (Ever Green)

per 100g - Calories: 61kcal | Fat: 3.70g | Carbs: 0.50g | Prot: 7.10g Nutrition Facts - Similar

per 2块 (150g) - Calories: 79kcal | Fat: 3.90g | Carbs: 3.10g | Prot: 8.00g Nutrition Facts - Similar

Silken Tofu (Macro)

per 1 serving (150g) - Calories: 82kcal | Fat: 4.50g | Carbs: 2.20g | Prot: 6.60g Nutrition Facts - Similar

Related searches for: **Coles Firm Tofu**
coles rice	coles brown rice	coles spinach
coles soy milk	coles	tofu

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