Coles Frozen Cauliflower and Broccoli Calories and Nutritional Information

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Salted Caramel and White Choc Cookie (Coles)

per 43g - Calories: 192kcal | Fat: 7.10g | Carbs: 29.50g | Prot: 2.10g Nutrition Facts - Similar

Chia Seed Pudding Mango and Coconut (Coles)

per 1 serving (35g) - Calories: 179kcal | Fat: 12.00g | Carbs: 6.50g | Prot: 7.60g Nutrition Facts - Similar

Roast Ready Broccolini (Coles)

per 1 serving (100g) - Calories: 61kcal | Fat: 3.20g | Carbs: 2.30g | Prot: 4.00g Nutrition Facts - Similar

Salt and Pepper Squid (Coles)

per 100g - Calories: 88kcal | Fat: 0.60g | Carbs: 9.30g | Prot: 10.80g Nutrition Facts - Similar

Cauliflower (Frozen)

per 100 g - Calories: 24kcal | Fat: 0.27g | Carbs: 4.68g | Prot: 2.01g
Other sizes: 1 package - 68kcal , 1/2 cup - 16kcal , more... Nutrition Facts - Similar

Broccoli (Spears, Frozen)

per 100 g - Calories: 29kcal | Fat: 0.34g | Carbs: 5.35g | Prot: 3.06g
Other sizes: 1 package (285 g) - 82kcal , 1 package (900 g) - 263kcal , 1 lb - 132kcal , more... Nutrition Facts - Similar

Broccoli (Chopped, Frozen)

per 100 g - Calories: 26kcal | Fat: 0.29g | Carbs: 4.78g | Prot: 2.81g , more... Nutrition Facts - Similar

Cauliflower

per 100 g - Calories: 25kcal | Fat: 0.1g | Carbs: 5.3g | Prot: 1.98g
Other sizes: 1 cup - 25kcal , 1 floweret - 3kcal , 1 head of large - 210kcal , more... Nutrition Facts - Similar

Broccoli

per 100 g - Calories: 34kcal | Fat: 0.37g | Carbs: 6.64g | Prot: 2.82g
Other sizes: 1 cup chopped - 31kcal , 1 bunch - 207kcal , 1 spear - 11kcal , more... Nutrition Facts - Similar

Cooked Cauliflower (from Frozen)

per 100 g - Calories: 36kcal | Fat: 2.21g | Carbs: 3.68g | Prot: 1.56g
Other sizes: 1 230 g frozen package yields - 78kcal , 1 cup - 67kcal , 1 serving - 33kcal , more... Nutrition Facts - Similar

Related searches for: **Coles Frozen Cauliflower and Broccoli**
coles vegetables	coles carrots	coles broccoli
coles cabbage	coles	cauliflower

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