Coles Hard Tofu Calories and Nutritional Information

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Tofu Japanese (Soyco)

per 100g - Calories: 152kcal | Fat: 8.50g | Carbs: 3.60g | Prot: 11.60g Nutrition Facts - Similar

Malaysian Tofu (Soyco)

per 100g - Calories: 174kcal | Fat: 9.60g | Carbs: 8.10g | Prot: 16.00g Nutrition Facts - Similar

Firm Tofu (Just Organic)

per 100g - Calories: 127kcal | Fat: 7.50g | Carbs: 0.60g | Prot: 13.40g Nutrition Facts - Similar

per 100g - Calories: 53kcal | Fat: 2.60g | Carbs: 2.00g | Prot: 5.35g Nutrition Facts - Similar

per 100g - Calories: 62kcal | Fat: 3.70g | Carbs: 0.50g | Prot: 7.10g Nutrition Facts - Similar

Silken Tofu (Ever Green)

per 100g - Calories: 61kcal | Fat: 3.70g | Carbs: 0.50g | Prot: 7.10g Nutrition Facts - Similar

Firm Tofu (Earth Grown)

per 100g - Calories: 103kcal | Fat: 2.20g | Carbs: 2.30g | Prot: 15.90g Nutrition Facts - Similar

per 2块 (150g) - Calories: 79kcal | Fat: 3.90g | Carbs: 3.10g | Prot: 8.00g Nutrition Facts - Similar

Silken Tofu (Macro)

per 1 serving (150g) - Calories: 82kcal | Fat: 4.50g | Carbs: 2.20g | Prot: 6.60g Nutrition Facts - Similar

Satay Tofu (Macro)

per 100g - Calories: 189kcal | Fat: 11.70g | Carbs: 5.00g | Prot: 14.70g Nutrition Facts - Similar

Related searches for: **Coles Hard Tofu**
coles rice	coles brown rice	coles spinach
coles soy milk	coles	tofu

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