Coles Lamb Rump Steaks with Mint & Rosemary Calories and Nutritional Information

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per 100g - Calories: 123kcal | Fat: 2.90g | Carbs: 3.10g | Prot: 16.70g Nutrition Facts - Similar

per 1 steak (170g) - Calories: 400kcal | Fat: 18.00g | Carbs: 28.60g | Prot: 29.10g Nutrition Facts - Similar

Lamb Cutlet (Coles)

per 1 cutlet (100g) - Calories: 222kcal | Fat: 16.40g | Carbs: 5.20g | Prot: 13.30g Nutrition Facts - Similar

Lamb Kebabs (Coles)

per 100g - Calories: 205kcal | Fat: 12.40g | Carbs: 8.60g | Prot: 14.50g Nutrition Facts - Similar

Lamb Korma (Coles)

per 1 serving (200g) - Calories: 395kcal | Fat: 27.20g | Carbs: 9.00g | Prot: 29.00g Nutrition Facts - Similar

Lamb Casserole (Coles)

per 1 meal tray (375g) - Calories: 327kcal | Fat: 13.10g | Carbs: 25.50g | Prot: 21.40g Nutrition Facts - Similar

Mince Lamb (Coles)

per 100g - Calories: 209kcal | Fat: 13.90g | Carbs: 0.00g | Prot: 21.30g Nutrition Facts - Similar

Lamb Moussaka (Coles)

per 1 serve (375g) - Calories: 436kcal | Fat: 28.90g | Carbs: 24.40g | Prot: 16.10g Nutrition Facts - Similar

per 100g - Calories: 105kcal | Fat: 1.20g | Carbs: 1.00g | Prot: 21.80g Nutrition Facts - Similar

Lamb Rogan Josh (Coles)

per 1 serving (200g) - Calories: 343kcal | Fat: 23.00g | Carbs: 6.40g | Prot: 28.00g Nutrition Facts - Similar

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