Coles Pumpkin Puff Pastry Parcels Calories and Nutritional Information

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per 1 serving (150g) - Calories: 301kcal | Fat: 13.70g | Carbs: 33.90g | Prot: 7.80g Nutrition Facts - Similar

Puff Pastry (Coles)

per 100g - Calories: 332kcal | Fat: 15.90g | Carbs: 40.80g | Prot: 6.20g Nutrition Facts - Similar

per 1 portion (170g) - Calories: 388kcal | Fat: 17.00g | Carbs: 41.50g | Prot: 15.50g Nutrition Facts - Similar

per 1 serving (175g) - Calories: 423kcal | Fat: 17.70g | Carbs: 51.80g | Prot: 13.00g Nutrition Facts - Similar

per 1 parcel - Calories: 399kcal | Fat: 20.30g | Carbs: 36.80g | Prot: 16.30g Nutrition Facts - Similar

per 100g - Calories: 199kcal | Fat: 13.90g | Carbs: 2.10g | Prot: 16.40g Nutrition Facts - Similar

per 1 sheet (200g) - Calories: 754kcal | Fat: 39.40g | Carbs: 85.20g | Prot: 12.80g Nutrition Facts - Similar

Pumpkin Soup (Coles)

per 1 serving (430g) - Calories: 232kcal | Fat: 8.60g | Carbs: 28.80g | Prot: 6.90g Nutrition Facts - Similar

Pumpkin Risotto (Coles)

per 1 serving (350g) - Calories: 352kcal | Fat: 13.70g | Carbs: 45.90g | Prot: 8.80g Nutrition Facts - Similar

Pumpkin Kernels (Coles)

per 1 serving (25g) - Calories: 147kcal | Fat: 12.30g | Carbs: 1.20g | Prot: 7.60g Nutrition Facts - Similar

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