Coles Pumpkin Risotto Calories and Nutritional Information

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Gnocchi with Pumpkin & Sun-Dried Tomato (Coles)

per 1 serving (300g) - Calories: 305kcal | Fat: 5.40g | Carbs: 52.50g | Prot: 10.80g Nutrition Facts - Similar

Cream of Pumpkin with Croutons Instant Soup (Coles)

per 1 serving (250ml) - Calories: 107kcal | Fat: 2.80g | Carbs: 19.30g | Prot: 1.50g Nutrition Facts - Similar

Smooth Ricotta (Coles)

per 1 serving (30g) - Calories: 40kcal | Fat: 2.90g | Carbs: 1.20g | Prot: 2.30g Nutrition Facts - Similar

Cannelloni Spinach & Ricotta (Coles)

per 1 serving (400g) - Calories: 344kcal | Fat: 15.20g | Carbs: 36.80g | Prot: 12.00g Nutrition Facts - Similar

Ricotta & Spinach Agnolotti (Coles)

per 1 serving (150g) - Calories: 433kcal | Fat: 11.30g | Carbs: 62.60g | Prot: 17.60g Nutrition Facts - Similar

Light Smooth Ricotta (Coles)

per 1 serving (30g) - Calories: 31kcal | Fat: 1.60g | Carbs: 1.10g | Prot: 2.90g Nutrition Facts - Similar

Pumpkin

per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g , more... Nutrition Facts - Similar

Pumpkin Flowers

per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Prot: 0.34g
Other sizes: 1 flower - 0kcal , 1 lb - 68kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

Pumpkin Leaves

per 1 cup - Calories: 7kcal | Fat: 0.16g | Carbs: 0.91g | Prot: 1.23g
Other sizes: 1 lb - 86kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Asparagus Risotto

per 1 cup - Calories: 370kcal | Fat: 6.05g | Carbs: 68.75g | Prot: 9.22g
Other sizes: 1 serving - 370kcal , 100 g - 154kcal , more... Nutrition Facts - Similar

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