Coles Vegetable Mash Calories and Nutritional Information

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Australian Winter Vegetables (Coles)

per 100g - Calories: 25kcal | Fat: 1.00g | Carbs: 2.90g | Prot: 1.60g Nutrition Facts - Similar

Green Mixed Vegetables (Coles)

per 1 serving (75g) - Calories: 30kcal | Fat: 0.50g | Carbs: 3.00g | Prot: 2.50g Nutrition Facts - Similar

Australian Stir Fry Vegetables (Coles)

per 1 serving (125g) - Calories: 33kcal | Fat: 1.00g | Carbs: 4.20g | Prot: 1.60g Nutrition Facts - Similar

Frozen Mixed Vegetables - Peas, Corn, Carrot (Coles)

per 100g - Calories: 64kcal | Fat: 0.50g | Carbs: 10.00g | Prot: 2.70g Nutrition Facts - Similar

Roast Vegetables with Pearl Couscous Salad (Coles)

per 100g - Calories: 114kcal | Fat: 3.00g | Carbs: 18.00g | Prot: 2.30g Nutrition Facts - Similar

Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels (Coles)

per 1 serve (75g) - Calories: 22kcal | Fat: 1.00g | Carbs: 2.60g | Prot: 1.40g Nutrition Facts - Similar

Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels (Coles)

per 100g - Calories: 45kcal | Fat: 1.00g | Carbs: 6.60g | Prot: 2.50g Nutrition Facts - Similar

Mash Dal with Rice

per 1 cup - Calories: 342kcal | Fat: 2.12g | Carbs: 62.05g | Prot: 20.65g
Other sizes: 1 serving - 342kcal , 100 g - 143kcal , more... Nutrition Facts - Similar

Palm Vegetable Oil

per 100 g - Calories: 884kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 tbsp - 120kcal , 1 cup - 1909kcal , 1 tsp - 40kcal , more... Nutrition Facts - Similar

Almond Vegetable Oil

per 1 tsp - Calories: 40kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tbsp - 120kcal , 1 cup - 1927kcal , 100 g - 884kcal , more... Nutrition Facts - Similar

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