Continental Deb Mashed Potato with Onion Calories and Nutritional Information

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per 2/3 cup (190g) - Calories: 150kcal | Fat: 2.80g | Carbs: 26.00g | Prot: 3.60g Nutrition Facts - Similar

per 1/2 cup (190g) - Calories: 151kcal | Fat: 2.90g | Carbs: 26.30g | Prot: 3.50g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 138kcal | Fat: 5.30g | Carbs: 20.40g | Prot: 1.70g Nutrition Facts - Similar

per 1 mug (250ml) - Calories: 117kcal | Fat: 3.60g | Carbs: 19.00g | Prot: 1.40g Nutrition Facts - Similar

per 1 packet (250ml) - Calories: 106kcal | Fat: 3.60g | Carbs: 16.70g | Prot: 1.30g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 111kcal | Fat: 4.30g | Carbs: 16.00g | Prot: 1.60g Nutrition Facts - Similar

per 1 serving (prepared with boiling water) (250ml) - Calories: 125kcal | Fat: 5.90g | Carbs: 14.00g | Prot: 3.30g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 142kcal | Fat: 7.10g | Carbs: 15.50g | Prot: 3.80g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 94kcal | Fat: 2.40g | Carbs: 15.60g | Prot: 1.50g Nutrition Facts - Similar

per 1 packet (250ml) - Calories: 141kcal | Fat: 7.00g | Carbs: 16.90g | Prot: 2.30g Nutrition Facts - Similar

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