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Cooked Bitter Melon
per 100 g - Calories: 44kcal | Fat: 3.03g | Carbs: 4.21g | Prot: 0.81g
Other sizes: 1 cup - 57kcal , 1 serving - 29kcal ,
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Cooked Bitter Melon (Fat Added in Cooking)
per 1 cup - Calories: 57kcal | Fat: 3.91g | Carbs: 5.43g | Prot: 1.04g
Other sizes: 1 melon - 52kcal , 100 g - 44kcal ,
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Cooked Bitter Melon (Fat Not Added in Cooking)
per 100 g - Calories: 19kcal | Fat: 0.18g | Carbs: 4.29g | Prot: 0.84g
Other sizes: 1 cup - 24kcal , 1 serving - 12kcal ,
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Waxgourd (Chinese Preserving Melon)
per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 3.0g | Prot: 0.4g ,
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Melon Balls (Frozen)
per 1 cup of unthawed - Calories: 57kcal | Fat: 0.43g | Carbs: 13.74g | Prot: 1.45g ,
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Cassaba Melon
per 100 g - Calories: 28kcal | Fat: 0.1g | Carbs: 6.58g | Prot: 1.11g
Other sizes: 1 cup - 48kcal , 1 melon - 459kcal , 1 28 g yields - 5kcal ,
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Melon
per 100 g - Calories: 34kcal | Fat: 0.19g | Carbs: 8.16g | Prot: 0.84g
Other sizes: 1 small melon - 150kcal , 1 medium melon - 188kcal , 1 large melon - 277kcal ,
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Cooked Winter Melon
per 100 g - Calories: 14kcal | Fat: 0.20g | Carbs: 3.02g | Prot: 0.40g
Other sizes: 1 cup - 24kcal , 1 serving - 12kcal ,
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Balsam-Pear (Bitter Gourd, Pods)
per 100 g - Calories: 17kcal | Fat: 0.17g | Carbs: 3.7g | Prot: 1.0g
Other sizes: 1 cup - 16kcal , 1 balsam-pear - 21kcal , 1 lb - 77kcal ,
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Balsam-Pear (Bitter Gourd, Leafy Tips)
per 1 leaf - Calories: 1kcal | Fat: 0.03g | Carbs: 0.13g | Prot: 0.21g
Other sizes: 1/2 cup - 7kcal , 1 lb - 136kcal , 100 g - 30kcal ,
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