per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Prot: 4.21g
Other sizes: 1 cup of hearts - 116kcal , 1 large globe - 105kcal , 1 small globe - 69kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 48kcal | Fat: 2.74g | Carbs: 5.16g | Prot: 2.10g
Other sizes: 1 medium - 6kcal , 1 cup - 77kcal , 1 large - 9kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Prot: 1.88g
Other sizes: 1 cup of fresh - 44kcal , 1 10 bean serving - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 33kcal | Fat: 1.54g | Carbs: 4.83g | Prot: 0.71g
Other sizes: 1 cup of mashed - 83kcal , 1 serving - 41kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 20kcal | Fat: 0.12g | Carbs: 4.43g | Prot: 1.05g
Other sizes: 1 large - 30kcal , 1 small - 15kcal , 1 cup - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Prot: 1.77g
Other sizes: 1 small head - 128kcal , 1 medium head - 278kcal , 1 cup, flowerets - 72kcal , more...    Nutrition Facts - Similar

per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Prot: 1.62g
Other sizes: 1 small - 25kcal , 1 cup of pieces - 67kcal , 1 medium - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 42kcal | Fat: 2.24g | Carbs: 4.81g | Prot: 2.05g
Other sizes: 1 cup of fresh - 56kcal , 1 serving - 28kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 55kcal | Fat: 2.27g | Carbs: 8.56g | Prot: 1.15g
Other sizes: 1 cup - 79kcal , 1 serving - 40kcal , more...    Nutrition Facts - Similar