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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g ,
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Dried Chia Seeds
per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g ,
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Ancient Grains + Activated Super Seeds Sourdough
(Bill's Certified Organic)
per 1 slice (40g) - Calories: 97kcal | Fat: 1.70g | Carbs: 16.00g | Prot: 4.00g
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal ,
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Quinoa (Cooked)
per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal , 1 cup, dry, yields - 822kcal , 1 oz, dry, yields - 150kcal ,
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Chia Bread
per 1 regular slice - Calories: 102kcal | Fat: 1.35g | Carbs: 19.74g | Prot: 3.60g ,
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Milk Chocolate with Almonds
per 1 bar (41 g) - Calories: 216kcal | Fat: 14.10g | Carbs: 21.81g | Prot: 3.69g
Other sizes: 1 bar (44 g) - 231kcal , 100 g - 526kcal ,
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Milk (Whole Milk, Dry)
per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g ,
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Milk (Whole Milk)
per 100 ml - Calories: 62kcal | Fat: 3.35g | Carbs: 4.66g | Prot: 3.32g
Other sizes: 1 cup - 146kcal , 1 tbsp - 9kcal , 100 g - 60kcal ,
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Chocolate Syrup (with Whole Milk)
per 1 cup - Calories: 254kcal | Fat: 8.35g | Carbs: 36.04g | Prot: 8.66g ,
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Freedom Foods Ancient Grains Quinoa milk with chia
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