per 100 g - Calories: 229kcal | Fat: 11.30g | Carbs: 0g | Prot: 29.85g
Other sizes: 1 oz, boneless, cooked - 65kcal , 1 cup of cooked, diced - 307kcal , 1 oz, with bone, cooked - 53kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 342kcal | Fat: 15.74g | Carbs: 8.01g | Prot: 39.28g
Other sizes: 1 oz, boneless - 69kcal , 1 oz, boneless (yield after cooking) - 73kcal , 1 serving - 207kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 282kcal | Fat: 15.97g | Carbs: 12.08g | Prot: 22.77g
Other sizes: 1 serving - 211kcal , 100 g - 128kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g
Other sizes: 1 chop, excluding refuse - 149kcal , 1 lb - 916kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 242kcal | Fat: 12.77g | Carbs: 0g | Prot: 29.76g
Other sizes: 1 small - 288kcal , 1 large - 416kcal , 1 oz, with bone, cooked, lean only - 51kcal , more...    Nutrition Facts - Similar

per 1 steak finger - Calories: 88kcal | Fat: 5.73g | Carbs: 2.00g | Prot: 6.58g
Other sizes: 1 oz, boneless - 89kcal , 1 cup of diced - 419kcal , 1 oz, boneless (yield after cooking) - 81kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Prot: 42.45g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 314kcal , 1 oz, with bone (yield after cooking, bone removed) - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 407kcal | Fat: 33.72g | Carbs: 1.6g | Prot: 22.58g
Other sizes: 1 package - 460kcal , 1 slice - 41kcal , more...    Nutrition Facts - Similar

per 1 cup pieces - Calories: 353kcal | Fat: 24.70g | Carbs: 3.82g | Prot: 27.34g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes: 10 rings of large - 289kcal , 10 rings of medium - 244kcal , 10 rings, small - 195kcal , more...    Nutrition Facts - Similar