per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, boneless (yield after cooking) - 55kcal , 1 sirloin steak - 668kcal , 1 medium - 514kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Prot: 17.86g
Other sizes: 1 serving - 89kcal , 1 cup of - 147kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 240kcal | Fat: 13.80g | Carbs: 0g | Prot: 27.09g
Other sizes: 1 small or thin cut - 118kcal , 1 oz, boneless - 68kcal , 1 medium - 216kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 93kcal | Fat: 1.32g | Carbs: 2.96g | Prot: 14.93g
Other sizes: 1 oz, boneless - 26kcal , 1 cup - 264kcal , 1 serving - 26kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 151kcal | Fat: 5.15g | Carbs: 21.39g | Prot: 5.54g , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 1.2g | Carbs: 1.7g | Prot: 26.3g
Other sizes: 1 cup of sliced - 165kcal , 1 oz cooked, yield - 22kcal , 1 lb - 590kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 223kcal | Fat: 15.40g | Carbs: 18.28g | Prot: 2.96g
Other sizes: 1 sheet - 1367kcal , 100 g - 558kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 19kcal | Fat: 0.82g | Carbs: 1.12g | Prot: 1.71g
Other sizes: 1 cup of - 296kcal , 1 serving - 167kcal , 100 g - 197kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 245kcal | Fat: 15.36g | Carbs: 0g | Prot: 24.85g
Other sizes: 1 small - 135kcal , 1 medium - 152kcal , 1 large - 206kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 172kcal | Fat: 7.56g | Carbs: 0.0g | Prot: 24.38g
Other sizes: 1 unit of cooked - 514kcal , 1 lb - 780kcal , more...    Nutrition Facts - Similar