Helga's Digestive Wellbeing Barley, Seeds & Grain Calories and Nutritional Information

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Barley

per 100 g - Calories: 354kcal | Fat: 2.3g | Carbs: 73.48g | Prot: 12.48g
Other sizes: 1 cup - 651kcal , 1 lb - 1606kcal , more... Nutrition Facts - Similar

Pearled Barley

per 100 g - Calories: 352kcal | Fat: 1.16g | Carbs: 77.72g | Prot: 9.91g , more... Nutrition Facts - Similar

Barley Flour or Meal

per 1 cup - Calories: 511kcal | Fat: 2.37g | Carbs: 110.29g | Prot: 15.54g
Other sizes: 1 lb - 1565kcal , 100 g - 345kcal , more... Nutrition Facts - Similar

Barley Soup

per 1 cup - Calories: 95kcal | Fat: 0.76g | Carbs: 17.91g | Prot: 4.78g
Other sizes: 1 can - 231kcal , 1 serving - 95kcal , 100 g - 39kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain)

per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g , more... Nutrition Facts - Similar

White Rice (Short-Grain)

per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g , more... Nutrition Facts - Similar

Pearled Barley (Cooked)

per 100 g - Calories: 123kcal | Fat: 0.44g | Carbs: 28.22g | Prot: 2.26g , more... Nutrition Facts - Similar

Mixed Grain Bread

per 1 slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Prot: 2.60g
Other sizes: 1 slice of large - 80kcal , 100 g - 251kcal , more... Nutrition Facts - Similar

Toasted Mixed Grain Bread

per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g
Other sizes: 1 slice of large - 79kcal , 100 g - 272kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Enriched)

per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g
Other sizes: 1 cup - 675kcal , 1 lb - 1656kcal , more... Nutrition Facts - Similar

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