Helga's Wholegrain Quinoa & Flaxseed Calories and Nutritional Information

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per 1 serving (5g) - Calories: 9kcal | Fat: 0.50g | Carbs: 0.70g | Prot: 0.40g Nutrition Facts - Similar

per 1 wrap (45g) - Calories: 132kcal | Fat: 3.20g | Carbs: 20.60g | Prot: 3.80g Nutrition Facts - Similar

per 1 serving (5g) - Calories: 8kcal | Fat: 0.40g | Carbs: 0.60g | Prot: 0.40g Nutrition Facts - Similar

per 1 wrap (71g) - Calories: 212kcal | Fat: 6.80g | Carbs: 29.70g | Prot: 6.00g Nutrition Facts - Similar

per 1 wrap (45g) - Calories: 121kcal | Fat: 2.50g | Carbs: 18.50g | Prot: 4.60g Nutrition Facts - Similar

per 100g - Calories: 175kcal | Fat: 10.00g | Carbs: 9.40g | Prot: 6.90g Nutrition Facts - Similar

per 1 wrap (25g) - Calories: 69kcal | Fat: 0.40g | Carbs: 13.50g | Prot: 2.60g Nutrition Facts - Similar

Quinoa Flakes (Macro)

per 100g - Calories: 380kcal | Fat: 6.00g | Carbs: 69.10g | Prot: 11.60g Nutrition Facts - Similar

White Quinoa (Macro)

per 100g - Calories: 386kcal | Fat: 6.10g | Carbs: 64.20g | Prot: 14.20g Nutrition Facts - Similar

per 100g - Calories: 366kcal | Fat: 2.60g | Carbs: 72.90g | Prot: 7.50g Nutrition Facts - Similar

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