Helga's Wholegrain Quinoa & Flaxseed Calories and Nutritional Information

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per 100 g - Calories: 515kcal | Fat: 37.23g | Carbs: 33.12g | Prot: 19.64g
Other sizes: 1 serving - 46kcal , 1 cup - 747kcal , more... Nutrition Facts - Similar

Quinoa (Cooked)

per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal , 1 cup, dry, yields - 822kcal , 1 oz, dry, yields - 150kcal , more... Nutrition Facts - Similar

Flaxseed Meal (Wellness Road)

per 1 serving (50g) - Calories: 185kcal | Fat: 6.80g | Carbs: 7.70g | Prot: 14.80g Nutrition Facts - Similar

Flaxseed Oil (Wellness Road)

per 100ml - Calories: 862kcal | Fat: 96.70g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Organic Flaxseed Oil (Melrose)

per 1 serving (10ml) - Calories: 80kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Brown Flaxseed Meal (Coles)

per 100g - Calories: 364kcal | Fat: 14.50g | Carbs: 35.50g | Prot: 32.20g Nutrition Facts - Similar

Soy & Flaxseed Schnitzel (Fry's)

per 1 serving (80g) - Calories: 191kcal | Fat: 11.50g | Carbs: 12.30g | Prot: 8.00g Nutrition Facts - Similar

Brown Flaxseed Meal (Macro Organic)

per 1 serving (20g) - Calories: 123kcal | Fat: 8.40g | Carbs: 5.80g | Prot: 3.70g Nutrition Facts - Similar

Quinoa (Absolute Organic)

per 100g - Calories: 352kcal | Fat: 6.00g | Carbs: 54.40g | Prot: 15.70g Nutrition Facts - Similar

Quinoa (Kirkland)

per 100g - Calories: 368kcal | Fat: 6.10g | Carbs: 64.00g | Prot: 14.10g Nutrition Facts - Similar

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