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Jackfruit
per 100 g - Calories: 94kcal | Fat: 0.3g | Carbs: 24.01g | Prot: 1.47g ,
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Jackfruit (Syrup Pack, Canned)
per 1 cup of drained - Calories: 164kcal | Fat: 0.25g | Carbs: 42.61g | Prot: 0.64g ,
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Jackfruit Chips
per 100 g - Calories: 452kcal | Fat: 20.92g | Carbs: 63.76g | Prot: 4.94g
Other sizes: 1 cup - 326kcal , 1 serving - 127kcal , 1 10 chip serving - 63kcal ,
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Jackfruit Seeds
per 100 g - Calories: 160kcal | Fat: 0.40g | Carbs: 36.73g | Prot: 5.05g
Other sizes: 1 piece - 22kcal , 1 serving - 45kcal ,
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Vegan Smokey Pulled Jackfruit
(Crust Pizza)
per 100g - Calories: 195kcal | Fat: 6.00g | Carbs: 29.50g | Prot: 4.60g
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Australian Beef Pastry Parcels
(Coles)
per 1 portion (170g) - Calories: 388kcal | Fat: 17.00g | Carbs: 41.50g | Prot: 15.50g
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Chicken Parcels Bacon Wrapped
(Coles)
per 100g - Calories: 199kcal | Fat: 13.90g | Carbs: 2.10g | Prot: 16.40g
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Chicken Puff Pastry Parcels
(Coles Kitchen)
per 1 parcel (175g) - Calories: 347kcal | Fat: 17.70g | Carbs: 27.70g | Prot: 17.90g
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Bacon Wrapped Chicken Parcels
(Coles Made Easy)
per 1 serving (300g) - Calories: 628kcal | Fat: 47.70g | Carbs: 3.60g | Prot: 46.20g
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Pumpkin Puff Pastry Parcels
(Coles)
per 1 serving (150g) - Calories: 301kcal | Fat: 13.70g | Carbs: 33.90g | Prot: 7.80g
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