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Jackfruit

Nutrition Facts
Serving Size
100 g
per serve
Energy
393 kj
94 kcal
Protein
1.47g
Fat
0.3g
Saturated Fat
0.063g
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Carbohydrates
24.01g
Fibre
1.6g
Sodium
3mg
Potassium
303mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
0.3g
Carbs
24.01g
Prot
1.47g
There are 94 calories in 100 grams of Jackfruit.
Calorie Breakdown: 3% fat, 92% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 94
1 cup sliced 155

Related types of Fruit:

Apples
Oranges
Bananas
Peaches
Strawberries
Raspberries
  View More Fruit Nutritional Info

See also:

Jackfruit Chips
Jackfruit (Syrup Pack, Canned)
Coles Jackfruit Parcels
Plantitude Green Curry Jackfruit with Supergrain Rice
Jackfruit Seeds
  View More
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