John West Salmon Springwater Calories and Nutritional Information

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per 1 cake or patty - Calories: 264kcal | Fat: 15.55g | Carbs: 13.93g | Prot: 16.34g
Other sizes: 1 ball - 139kcal , 1 serving - 264kcal , 100 g - 220kcal , more... Nutrition Facts - Similar

Fried Battered Salmon

per 100 g - Calories: 227kcal | Fat: 13.53g | Carbs: 6.71g | Prot: 18.58g
Other sizes: 1 oz, boneless (yield after cooking) - 61kcal , 1 oz, boneless - 64kcal , 1 oz, with bone (yield after cooking, bone removed) - 41kcal , more... Nutrition Facts - Similar

Spicy Salmon Rolls

per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Prot: 8.94g
Other sizes: 1 piece - 47kcal , 1 serving - 189kcal , 100 g - 158kcal , more... Nutrition Facts - Similar

Salmon Pasta Sauce

per 1 cup - Calories: 343kcal | Fat: 22.44g | Carbs: 9.42g | Prot: 20.43g
Other sizes: 1 serving - 171kcal , 100 g - 143kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Salmon

per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g
Other sizes: 1 oz, boneless - 67kcal , 1 oz, boneless (yield after cooking) - 64kcal , 1 oz, with bone (yield after cooking, bone removed) - 43kcal , more... Nutrition Facts - Similar

Fresh Cream Long John Donut (Coles Bakery)

per 1 serving (79g) - Calories: 280kcal | Fat: 19.10g | Carbs: 22.90g | Prot: 3.90g Nutrition Facts - Similar

Baked or Grilled Salmon (No Salt Added)

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 serving - 145kcal , 1 medium steak - 243kcal , more... Nutrition Facts - Similar

West Coast Buttermilk Caramelised White Chocolate (Whittaker's)

per 2 pieces (20g) - Calories: 109kcal | Fat: 6.90g | Carbs: 10.60g | Prot: 1.80g Nutrition Facts - Similar

Donut Long John with Fresh Cream & Jam (Woolworths)

per 100g - Calories: 342kcal | Fat: 22.30g | Carbs: 30.10g | Prot: 4.70g Nutrition Facts - Similar

Salmon in Springwater (Woolworths Select)

per 1 tin (65g) - Calories: 47kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 10.00g Nutrition Facts - Similar

Related searches for: **John West Salmon Springwater**
john west tuna	john west fish	john west smoked salmon
john west shrimp	john west	salmon

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