John West Salt & Pepper Squid Calories and Nutritional Information

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per 1 tsp - Calories: 34kcal | Fat: 3.78g | Carbs: 0.04g | Prot: 0.04g , more... Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Pumpkin (with Salt, Canned)

per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 1.1g
Other sizes: 1 cup - 83kcal , 1 lb - 154kcal , more... Nutrition Facts - Similar

Light Butter (Stick without Salt)

per 100 g - Calories: 499kcal | Fat: 55.1g | Carbs: 0.0g | Prot: 3.3g , more... Nutrition Facts - Similar

Applesauce (with Salt, Sweetened, Canned)

per 100 g - Calories: 76kcal | Fat: 0.18g | Carbs: 19.91g | Prot: 0.18g , more... Nutrition Facts - Similar

Shiitake Mushrooms (without Salt, Cooked)

per 100 g - Calories: 56kcal | Fat: 0.22g | Carbs: 14.39g | Prot: 1.56g
Other sizes: 1 cup of pieces - 81kcal , 4 mushrooms - 40kcal , 1 lb - 254kcal , more... Nutrition Facts - Similar

Potatoes (Skin, without Salt, Boiled)

per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Prot: 2.86g
Other sizes: 1 skin - 27kcal , 1 lb - 354kcal , more... Nutrition Facts - Similar

Smooth Peanut Butter (with Salt)

per 2 tbsps - Calories: 188kcal | Fat: 16.12g | Carbs: 6.26g | Prot: 8.03g
Other sizes: 1 cup - 1517kcal , 100 g - 588kcal , more... Nutrition Facts - Similar

Smooth Peanut Butter (without Salt)

per 2 tbsps - Calories: 188kcal | Fat: 16.12g | Carbs: 6.26g | Prot: 8.03g
Other sizes: 1 cup - 1517kcal , 100 g - 588kcal , more... Nutrition Facts - Similar

Hot Chilli Pepper

per 1 pepper - Calories: 18kcal | Fat: 0.14g | Carbs: 4.11g | Prot: 0.87g
Other sizes: 1 slice - 4kcal , 1 serving - 18kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Related searches for: **John West Salt & Pepper Squid**
john west garlic	john west	pepper

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