John West Tuna with Brown & Red Rice, Lime, Lemongrass & Chickpeas Calories and Nutritional Information

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per 1 serving (220g) - Calories: 504kcal | Fat: 29.00g | Carbs: 38.70g | Prot: 19.80g Nutrition Facts - Similar

per 100g - Calories: 121kcal | Fat: 4.10g | Carbs: 4.30g | Prot: 16.50g Nutrition Facts - Similar

per 1 serving (95g) - Calories: 118kcal | Fat: 5.60g | Carbs: 3.80g | Prot: 13.10g Nutrition Facts - Similar

per 1 tin drained (95g) - Calories: 116kcal | Fat: 4.40g | Carbs: 1.00g | Prot: 18.30g Nutrition Facts - Similar

per 1 pack (200g) - Calories: 313kcal | Fat: 7.40g | Carbs: 44.00g | Prot: 16.20g Nutrition Facts - Similar

per 1 tin (108g) - Calories: 192kcal | Fat: 9.80g | Carbs: 13.70g | Prot: 12.00g Nutrition Facts - Similar

per 1 tin (185g) - Calories: 204kcal | Fat: 8.00g | Carbs: 7.40g | Prot: 23.70g Nutrition Facts - Similar

per 1 pack (108g) - Calories: 192kcal | Fat: 9.80g | Carbs: 13.70g | Prot: 12.00g Nutrition Facts - Similar

Red Salmon (John West)

per 1 tin (105g) - Calories: 131kcal | Fat: 6.40g | Carbs: 0.80g | Prot: 18.20g Nutrition Facts - Similar

per 1 package (90g) - Calories: 169kcal | Fat: 10.40g | Carbs: 2.30g | Prot: 16.40g Nutrition Facts - Similar

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