per 2/3 cup (40g) - Calories: 143kcal | Fat: 0.90g | Carbs: 28.40g | Prot: 3.20g    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Prot: 21.38g
Other sizes: 1 serving - 112kcal , 1 fillet - 98kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 84kcal | Fat: 1.23g | Carbs: 0.00g | Prot: 17.15g
Other sizes: 1 oz, with bone (yield after bone removed) - 22kcal , 1 oz, with bone (yield after cooking, bone removed) - 17kcal , 1 oz, boneless (yield after cooking) - 26kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 157kcal | Fat: 7.47g | Carbs: 6.04g | Prot: 15.48g
Other sizes: 1 cup of flaked - 245kcal , 1 oz, boneless - 51kcal , 1 oz, with bone (yield after cooking, bone removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 biscuit (18g) - Calories: 94kcal | Fat: 4.90g | Carbs: 11.20g | Prot: 1.40g    Nutrition Facts - Similar

per 1 serving (40g) - Calories: 172kcal | Fat: 5.30g | Carbs: 25.20g | Prot: 4.40g    Nutrition Facts - Similar

per 2 fillets (137g) - Calories: 275kcal | Fat: 14.10g | Carbs: 20.80g | Prot: 15.60g    Nutrition Facts - Similar

per 1 fillet - Calories: 191kcal | Fat: 9.99g | Carbs: 7.18g | Prot: 17.04g
Other sizes: 1 cup of flaked - 298kcal , 1 serving - 186kcal , 1 oz, boneless - 62kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 178kcal | Fat: 8.32g | Carbs: 7.47g | Prot: 17.41g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after cooking, bone removed) - 37kcal , 1 oz, boneless (yield after cooking) - 55kcal , more...    Nutrition Facts - Similar

per 2 fillets (137g) - Calories: 304kcal | Fat: 14.40g | Carbs: 26.40g | Prot: 16.40g    Nutrition Facts - Similar