KB's Crunchy Battered Whiting Fillets Calories and Nutritional Information

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Crunchy Battered Whiting Fillets (KB's)

per 1 serving (70g) - Calories: 155kcal | Fat: 7.80g | Carbs: 13.30g | Prot: 7.50g Nutrition Facts - Similar

Tempura Battered Whiting (KB's)

per 1 serving (75g) - Calories: 113kcal | Fat: 2.90g | Carbs: 12.80g | Prot: 8.30g Nutrition Facts - Similar

Whiting Fish Bites (KB's)

per 100g - Calories: 201kcal | Fat: 9.40g | Carbs: 13.90g | Prot: 14.80g Nutrition Facts - Similar

Classic Crumbed Whiting (KB's)

per 1 serving (75g) - Calories: 113kcal | Fat: 2.90g | Carbs: 12.80g | Prot: 8.30g Nutrition Facts - Similar

Southern Style Whiting Fish Bites (KB's)

per 100g - Calories: 241kcal | Fat: 14.80g | Carbs: 14.80g | Prot: 11.80g Nutrition Facts - Similar

Whiting Fish Bites (30 g) (KB's)

per 1 serving (30g) - Calories: 57kcal | Fat: 2.50g | Carbs: 4.40g | Prot: 4.20g Nutrition Facts - Similar

Fried Battered Whiting

per 1 fillet - Calories: 157kcal | Fat: 7.47g | Carbs: 6.04g | Prot: 15.48g
Other sizes: 1 cup of flaked - 245kcal , 1 oz, boneless - 51kcal , 1 oz, with bone (yield after cooking, bone removed) - 32kcal , more... Nutrition Facts - Similar

Vegetarian Fillets

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g , more... Nutrition Facts - Similar

Baked Breaded or Battered Whiting

per 1 fillet - Calories: 178kcal | Fat: 8.32g | Carbs: 7.47g | Prot: 17.41g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after cooking, bone removed) - 37kcal , 1 oz, boneless (yield after cooking) - 55kcal , more... Nutrition Facts - Similar

Whiting

per 1 fillet - Calories: 98kcal | Fat: 3.24g | Carbs: 0.30g | Prot: 15.82g
Other sizes: 1 cup of cooked, flaked - 180kcal , 1 serving - 112kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

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