Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves) Calories and Nutritional Information

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11 to 20 of 1000

per 100 g - Calories: 22kcal | Fat: 0.3g | Carbs: 3.9g | Prot: 2.2g
Other sizes: 1 cup of chopped - 33kcal , 1 lb - 100kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Rib, Bone-In)

per 100 g - Calories: 209kcal | Fat: 13.6g | Carbs: 0.0g | Prot: 20.17g
Other sizes: 1 lb - 948kcal , 1 chop, excluding refuse - 205kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 128kcal | Fat: 5.17g | Carbs: 0.00g | Prot: 19.01g
Other sizes: 1 lb - 676kcal , 100 g - 149kcal , more... Nutrition Facts - Similar

Salami, Pork and Beef Beerwurst

per 100 g - Calories: 277kcal | Fat: 22.53g | Carbs: 3.76g | Prot: 14.0g , more... Nutrition Facts - Similar

Pork and Beef Sausage (Cooked)

per 1 link - Calories: 51kcal | Fat: 4.71g | Carbs: 0.35g | Prot: 1.79g
Other sizes: 1 patty of cooked - 107kcal , 100 g - 396kcal , more... Nutrition Facts - Similar

Pork and Beef Chorizo

per 1 link - Calories: 273kcal | Fat: 22.96g | Carbs: 1.12g | Prot: 14.46g , more... Nutrition Facts - Similar

Beef and Pork Bologna

per 100 g - Calories: 308kcal | Fat: 24.59g | Carbs: 5.49g | Prot: 15.2g , more... Nutrition Facts - Similar

Beef and Pork Frankfurter

per 1 frankfurter - Calories: 137kcal | Fat: 12.44g | Carbs: 0.77g | Prot: 5.19g , more... Nutrition Facts - Similar

Pork Chops or Roasts (Loin Blade, Bone-In)

per 1 chop, excluding refuse - Calories: 314kcal | Fat: 26.53g | Carbs: 0.00g | Prot: 17.40g
Other sizes: 1 lb - 1293kcal , 100 g - 285kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 129kcal | Fat: 6.76g | Carbs: 0.00g | Prot: 15.80g
Other sizes: 1 lb - 712kcal , 100 g - 157kcal , more... Nutrition Facts - Similar

Related searches for: **Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)**
vegetables	onions	mushrooms
lettuce		spinach

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