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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes: 1 lb - 916kcal , 100 g - 202kcal ,
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Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
per 100 g - Calories: 128kcal | Fat: 4.22g | Carbs: 0.0g | Prot: 21.06g
Other sizes: 1 lb - 581kcal , 1 chop, excluding refuse - 129kcal ,
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g ,
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Pork Chop (Lean Only Eaten)
per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone - 31kcal , 1 oz, with bone, cooked - 43kcal ,
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Pork Roast (Lean Only Eaten)
per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Prot: 28.45g
Other sizes: 1 thin slice - 44kcal , 1 medium slice - 87kcal , 1 thick slice - 131kcal ,
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Bison Meat (Lean Only)
per 100 g - Calories: 109kcal | Fat: 1.84g | Carbs: 0.0g | Prot: 21.62g ,
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Beef Pork Berliner Sausage
per 1 slice - Calories: 53kcal | Fat: 3.96g | Carbs: 0.60g | Prot: 3.51g ,
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Pork Bratwurst (Cooked)
per 1 link cooked - Calories: 283kcal | Fat: 24.80g | Carbs: 2.42g | Prot: 11.66g ,
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Pork Liver Cheese
per 100 g - Calories: 304kcal | Fat: 25.6g | Carbs: 2.1g | Prot: 15.2g ,
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Pork Link Sausage (Smoked)
per 1 link - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Prot: 15.10g ,
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Related searches for:
Lean Pork with Shredded Greens
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