per 100 g - Calories: 169kcal | Fat: 7.36g | Carbs: 0.83g | Prot: 23.30g
Other sizes: 1 cup of diced - 236kcal , 1 serving - 202kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 177kcal | Fat: 7.87g | Carbs: 2.21g | Prot: 23.85g
Other sizes: 1 serving - 177kcal , 100 g - 96kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 319kcal | Fat: 8.92g | Carbs: 24.04g | Prot: 35.98g
Other sizes: 1 serving - 159kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 322kcal | Fat: 26.09g | Carbs: 3.20g | Prot: 18.06g
Other sizes: 1 cup of cooked, diced - 450kcal , 1 serving - 386kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 255kcal | Fat: 15.24g | Carbs: 0.83g | Prot: 26.85g
Other sizes: 1 cup of diced - 357kcal , 1 serving - 306kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 249kcal | Fat: 14.18g | Carbs: 3.76g | Prot: 25.81g
Other sizes: 1 serving - 125kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 217kcal | Fat: 7.20g | Carbs: 12.30g | Prot: 25.56g
Other sizes: 1 cup - 217kcal , 100 g - 90kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 300kcal | Fat: 18.37g | Carbs: 10.09g | Prot: 23.10g
Other sizes: 1 serving - 258kcal , 100 g - 215kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 8kcal | Fat: 0.10g | Carbs: 1.41g | Prot: 0.60g
Other sizes: 1 serving - 8kcal , 1 large leaf - 2kcal , 1 medium leaf - 2kcal , more...    Nutrition Facts - Similar