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Light Turkey Meat (Skin Not Eaten)
per 1 turkey cutlet - Calories: 83kcal | Fat: 1.70g | Carbs: 0g | Prot: 15.78g
Other sizes: 1 thin slice - 22kcal , 1 medium slice - 44kcal , 1 thick slice - 66kcal ,
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Roasted Light Turkey Meat (Skin Not Eaten)
per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Prot: 29.78g
Other sizes: 1 thin slice - 22kcal , 1 medium slice - 44kcal , 1 thick slice - 66kcal ,
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Stewed Light or Dark Turkey Meat (Skin Not Eaten)
per 1 thin slice - Calories: 24kcal | Fat: 0.91g | Carbs: 0g | Prot: 3.77g
Other sizes: 1 medium slice - 49kcal , 1 thick slice - 73kcal , 1 cup of diced - 235kcal ,
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Smoked Light or Dark Turkey Meat (Skin Not Eaten)
per 100 g - Calories: 170kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 29.3g
Other sizes: 1 thick slice - 71kcal , 1 thin slice - 24kcal , 1 medium slice - 48kcal ,
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Turkey Light Meat and Skin
per 1 unit - Calories: 286kcal | Fat: 13.25g | Carbs: 0.00g | Prot: 38.95g
Other sizes: 1/2 turkey, bone removed - 2207kcal , 1 lb - 721kcal , 100 g - 159kcal ,
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Roasted Light Turkey Meat (Skin Eaten)
per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Prot: 3.98g
Other sizes: 1 medium slice - 55kcal , 1 thick slice - 82kcal , 1 oz, boneless - 56kcal ,
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Turkey Light Meat and Skin (Young Turkey)
per 1 unit - Calories: 211kcal | Fat: 6.06g | Carbs: 0.00g | Prot: 36.71g
Other sizes: 1/2 turkey, bone removed - 746kcal , 1 lb - 603kcal , 100 g - 133kcal ,
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Turkey Light Meat (Young Turkey)
per 100 g - Calories: 108kcal | Fat: 0.49g | Carbs: 0.0g | Prot: 24.18g
Other sizes: 1 unit - 147kcal , 1/2 turkey, bone and skin removed - 519kcal , 1 lb - 490kcal ,
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Turkey Light Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 276kcal | Fat: 11.66g | Carbs: 0.00g | Prot: 40.00g
Other sizes: 1 unit - 268kcal , 1/2 turkey, bone removed - 2068kcal , 1 lb - 894kcal ,
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Turkey Light Meat
per 100 g - Calories: 115kcal | Fat: 1.56g | Carbs: 0.0g | Prot: 23.56g ,
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Light Turkey Meat (Skin Not Eaten)
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